about me

i am a full-time fitness professional living in new york city. recovering from an eating disorder inspired me to complete a degree in nutritional sciences with the goal of helping others recover. when completing my masters of science in nutritional sciences at the university of michigan, i realized inclusive, accessible fitness is my passion, and pivoted to a slightly different path!

i believe fitness + health is not one size fits all, and your appearance is not an indicator of either.

i use a size inclusive, weight-neutral approach to all my work.

you deserve to feel strong + confident in the body you are in!

besides enjoying good food + fun fitness, i also love to travel - this is from a hike i did on a remote island in greece!