fitness + nutrition professional
helping others feel strong + confident in themselves since 2019
whether you enjoy strength training, spin, boxing, yoga, pilates, running, or anything else, we can incorporate anything + everything into your routine that makes you feel like your best self.
i believe the best way to move is the way YOU enjoy.
SERVICES
Personal Training
1-on-1 training done either virtually or in-person in NYC, customized to your preferences + goals
for those looking for individual attention, real time guidance, + feedback
Nutrition
nutritional guidance with a balanced, weight-neutral approach to fuel you for your activity without cutting out foods you enjoy
for those looking to fine-tune their nutrition for optimal performance, or just want gentle guidance
Customized Programming
fitness programming tailored to your preferences + goals
for those looking to train independently
